This guide is perfect for expectant and new mums wanting to set up healthy sleep habits for their newborns. The guide covers:
- the fourth trimester
- sleep environment
- newborn sleep cycles
- awake windows
- tired signs
- settling techniques
- routines
- assisted naps
- colic
- reflux
- sleep and temperament
- managing a newborn and a toddler
- maternal mental health
Newborn Sleep Guide
$15.00Price